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Supine Tree Pose
Please follow the instruction step by step.
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Reclined Spinal Twist Pose
Please follow the instruction step by step.
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Reclined Hero Pose
Please follow the instruction step by step.
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Reclined Bound Angle Pose
Please follow the instruction step by step.
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Pigeon Pose
Please follow the instruction step by step.
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Crocodile Pose
Please follow the instruction step by step.
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Backbend 1
Please follow the instruction step by step.
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Warm Up
Please follow the instruction step by step.