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Backbend 7
Please follow the instruction step by step.
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Backbend 6
Please follow the instruction step by step.
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Backbend 5
Please follow the instruction step by step.
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Backbend 4
Please follow the instruction step by step.
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Backbend 3
Please follow the instruciton step by step.
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Backbend 2
Please follow the instruction step by step.
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Supported Fish Pose
Please follow the instruction step by step.
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Supported Bridge Pose
Please follow the instruction step by step.
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Supine Tree Pose
Please follow the instruction step by step.
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Reclined Spinal Twist Pose
Please follow the instruction step by step.